brownie bliss balls

If you’re a brownie lover, like me, you’re going to be absolutely obsessed with these no-bake Brownie Bliss Balls. They are like a fudgy, chewy bite of pure joy. Made with wholesome, real-food ingredients, these homemade bliss balls are the perfect way to satisfy your chocolate brownie craving without all the work. In just 10 minutes, you can whip up a batch of these healthy treats and have them ready to enjoy as a quick snack or easy dessert. This recipe is perfect for busy weekdays or relaxing weekends. Treat yourself and indulge in a moment of pure chocolate bliss, anytime, anywhere.

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Tips for Making the Best Brownie Bliss Balls:

• Food Processor or Blender

  • The recipe calls for a food processor to combine the ingredients. However, if you don’t have a food processor, a blender could work, though you’ll need to stop the blender frequently to scrap down the sizes. The lack of liquid in this recipe can make it challenging to get a smooth texture in the blender, as the ingredients will stick to the sides and blade.

• Cacao vs Cocoa Powder

  • The recipe uses pure cacao powder, but you can substitute pure cocoa powder in a 1:1 ratio if that’s what you have on hand or prefer.

• Pulsing vs. Blending

  • For the best results, it’s recommended to pulse the ingredients in the food processor, rather than blending continuously. Pulsing the mixture in longer intervals will require less work, as you won’t need to stop as often to scrape down the sides.

• Adjusting Brownie Bliss Ball Size

  • The recipe suggests rolling the mixture into approximately 1 Tbsp sized balls, but you can adjust the size to your personal preference.

• Chilling (Optional)

  • The recipe mentions to chilling the brownie bliss balls before serving. This is highly recommended, as chilling will harden the bites and give them a more fudge-like, chewy texture.

  • Adjust the chilling time to achieve your desired texture.

• Proper Storage

  • To store the homemade brownie bliss balls:

    • Refrigerator: Keep in an airtight container for up to 1 week.

    • Freezer: Store in an airtight container or freezer-safe bag for up to 1 month.

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nourish your body.

Brownie Bliss Balls

Prep time: 10 minutes Chill time: 15 minutes Total time: 25 minutes

ingredients:

• 5 medjool dates

• 1 Tbsp coconut oil

• 1/4 cup cashew butter

• 1 tsp vanilla extract

• 1/4 cup coconut flour

• 1/4 cup cacao

• pinch of pink salt

• 1/8 - 1/4 cup chocolate (optional)

directions:

1. Add all the ingredients to a food processor. Gather the Medjool dates, coconut oil, cashew butter, vanilla extract, coconut flour, cacao powder, and salt (plus the optional chocolate chips). Add all of these ingredients to a food processor.

2. Pulse until everything is well combined. Turn on the food processor and pulse the mixture until all the ingredients are thoroughly combined and the texture is smooth and uniform.

3. Roll into 1 Tbsp sized balls. Once the mixture is well blended, use your hands to roll it into small, bite-sized balls, each about 1 tablespoon in size.

4. Chilling. Chill the bliss balls in the refrigerator for 10-15 minutes, or until hardened, before serving.

5. Enjoy :)